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David Ralston LMT

David Ralston LMTDavid Ralston LMTDavid Ralston LMT
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    • Home
    • Schedule an appt
    • About
    • Things to think about
    • Information
    • Testimonials
    • Video
    • Seminar info
    • Blog

David Ralston LMT

David Ralston LMTDavid Ralston LMTDavid Ralston LMT

  • Home
  • Schedule an appt
  • About
  • Things to think about
  • Information
  • Testimonials
  • Video
  • Seminar info
  • Blog

Hopefully this isnt you!

Rotation

Posture

Posture is important

Is this the type contact sport your kids are in?

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Hard hits! Some of us pay big money to watch others absorb the hard hits...

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Quite brutal abuse, some put their body through!

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This is typical in a lot of sports we play to be highly competitive, however there is a price to pay. No we don't feel it now we feel it in 20 yrs, Many I see have let these injuries turn into bigger issues by ignoring the pain messages that are sent early in life...

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Do you think these guys are free from long term issues?

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Didn't Peyton Manning have neck surgery?

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Perhaps this guy is about to.....

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Imagine your 250 pounds with his momentum and 300 pounds...

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Looks quite painful huh?

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Ah suck it up and be a real man..... Real men play in pain...

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Just push through it be a man... Suck it up... You going to cry like a little girl... Here get some painkillers... Just lift more weights and that will help you endure more abuse... Ever heard this type talk? Perhaps from someone trying to motivate you and get you a free college degree... Trust me one usually pays for ignorance of not listening to the body. However treat your body like a temple cause its the only one you will ever get!

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Weekend warrior stuff, cross fit, falling off a bike...

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Perhaps your not wealthy enough to hire a mover?

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Out for a simple bike ride

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Poor posture, carrying to much in a bag on one side?

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Got to love wrestling or mma human competition at its best right.....


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